Wednesday, January 1, 2014

Emotions and Johanna's raw food link

I wanted to post johannasrawfood.com and 
Thursday, January 9, 2014 from 6:00 pm to 8:00 pm at 
FIFTY SOUTH Restaurant and Bar
2128 Doubleday Avenue, Ballston Spa, NY 12020
$35 in advance, $40 at the door
RESERVE your seats early:
 call 518-884-2926



This will be my first dinner with Johanna at 50 south and my friend and co worker Kristin will be at the dinner too! 

Johanna has really supported me going raw last summer and still remains a friend and stops to see me and check on me every now and then even though I only went raw for a month.  

What's up today? New Years! 

Today I feel so emotional. I could punch someone and kiss someone at the same time. I hate and I love. I must be detoxing! Green smoothie time! 

Last night I survived a table of junk and stuck to celery and dip! I had a few meat balls, but still no dairy and no grains! I was really proud that I didn't feel tempted. I even had my own food in case but also ate a  huge salad before joining the party so I was full. When food came up among the ladies at the table I stuck to cool info about allergies and health ( as we were talking about our children) and didn't even mention my new lifestyle. It's my business anyway! But this proves I have changed. Long ago my motivation wasn't my own health. I thought I needed to prove to the world this diet works and be an example in order to succeed. Meaning something else besides my own health would have to drive this change. 

Apparently that was the old me. I can do this just for me and for my health. Perhaps I really will succeed finally and make this a long term lifestyle switch. I have hope. I have changed so much since I went raw for 8 months almost 4 years ago. If not, I will hope to the future, keep living, loving and learn about myself. I will get there! For now the goal is still a year! 

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