Back to it

Feeling so much better! Only took me three days high raw to get over that burger. It's crazy to me the amount of discomfort I felt and I finally feel well again. I think getting some green smoothies will help my bowls even more. I read this whole artical about how raw food is hard to digest and how it can cause gas and bowl issues. That may be true for some but it was clear that the burger I ate and fries were what was hard for my body to digest. When I went high raw again everything calmed down and my body balanced. Raw food is for me no matter what the books say. Trial and test wins. FYI best salad in Saratoga right now is at coffee trader! It's huge and they switch things for me. Plus the wooden bowl is nice.