Monday, January 13, 2014
Anemia
Horray to anemia. After the weekend in which I basically stayed high raw but drifted off into mild dairy and chicken hear and there I realize Palio is not raw. (Dairy excluded from the Palio reference) I think the sweet potatoe here and baked potatoe there put me back in this not raw enough funk. I lost the zest, the energy. The chai addiction is back on and I want to end that. Tomorrow I am going to follow the 80 10 10 diet because I really feel it's the best option. Of course working in my new position is not helping. It limits my ability to take care of myself. I am taking iron pills now to get back on track. Tomorrow is another day.
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