Change

It's amazing to me how much has changed in such a small amount of time. It's like I picked up where I left off at 8 months raw. Today the transition is over like I have been doing this for years. I seemed to have skipped the raw gormet all together, and went straight to fruits and vegtables. I also went from 3,000 calories or more to 2,000 and less. Again I can't help but bring up that I feel like I went from "I can't stop eating" to " I forgot to eat" and it's so freeing. Today I visited the juice bar and had a coconut smoothie and a green juice. I drank some water mid day and had a half a pear. Then I went to 50 south and had a raw gormet treat! I went with my colleague Kristin and my family joined as well. Kristin and I had the four course raw meal and loved it! As much as I did enjoy Johanna's raw meal and the amazing piano playing and ambiance of 50 south, I realize that I no longer need this type of rich food and I no longer need the social aspects of eating. I have conquered something finally. Something that has held me back from long term change. I will of course head back each month for the magical and special experience each month for fun, of course! But it's no longer essential. I am part of the club of raw and I don't really care to talk about it. I want to wear the raw tee shirt, I do, but at home as a pajama top! 

Constipation gone

Weight lose began 

My wrists, back, belly and face feel thinner

My mouth feels cleaner 

My saliva feels cleaner

My need for sleep is less and I am waking up in a happy daze verse a fog

My shoulders are looser

My hands feel thinner

Also I caught a bad cold my boyfriend and associate had, and I had a soar throat last night, tonight I am symptom free. We shall see tomorrow. I will tell ya, I am ok with being able to fight off illness easier!