Saturday, March 15, 2014

Juice fast

This weekend I planned yoga, walks and a three day juice fast. I signed up with our amazing local juice bar in Saratoga springs ny. The Saratoga juice bar was so supportive and helpful. My boyfriend even got in on it! We are both on day 2 and feel great. Yesterday was day 1 and not as hard as I thought it would be. Today I woke up a different person. I woke up happy, loving, and full of joy. If you have read this blog you know I have tried everything. Dairy free, wheat free, grain free. Palio, vegan, vegetarian. I thought I want raw but really I didn't. Today I look back and realize I have tried it all and I don't want the way I felt I want the way I feel now. Juice fasting is how I feel raw. This is what I wAnt. I don't think anything is in my way any more. I really know that nothing else works. I am considering maybe raw but with occasional fish with my family. Eggs and fish are the only things that work. 

So for me I think it's settled. I plan to keep going on the juice fast. I think till Wednesday would rock. I have to see with work and my energy. 

Also I feel excited to realize this is for me and nothing really stands in my way.

I am gas free today, there is detoxing happening, my skin glows and my body feels as it should. 

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