Day 3 juice fast

Today I hit a great yoga class at namaste yoga in Saratoga. It was really intense! I didn't expect it to be so but I managed pretty well. My energy level was great. The detox effect was strong. After a break and picking up some raw veggies at the farmers market my guy and I went for a three mile hike. It was a really wonderful hike but I am very tierd now! Though I may have overdone it a little, as I hiked 3 miles the day before, I feel more energy than in the past few years! It's only when I am high raw that this happens. Do you realize I have done more this weekend with less calories than in the whole winter combined? 

So have I gone through enough experimenting to know that raw is just it for me? Can I be ok with the favorate foods and dinners out gone? While the social enjoyment is amazing and the yummy flavors devine I can't help but know right now that those things are worth giving up for the way I feel and the life of energy joy and fulfillment I could have. 

One more day of juice fasting to go and then I will stay raw. The exception I want to try is miso soup, dressings but no dairy, and some fish. Everything else is gone. We will see. I also want to try eggs and see if I could still have them if I am high raw and it is not to often. It gives me more options with family.