Friday, December 27, 2013

Today is the day

Today is day 1 and from my experience going raw overnight in the past I decided to do at least a week with 10 percent cooked. It's not as extreme but it's a massive change. So for this week I am not vegan but I am gluten and grain free. Basically I went into town and picked up my 8 salads from legends cafe. I got two salads a day going.  I also weighed in and took some photos. I also thought of a few other complaints I wanted to add to the list. They are: constipation, frequent urination and pressure, swelling around eyes and swelling in face, smelly urine ( probably ph related)

Today I feel better already! I feel like exercising so Jon ( my boyfriend) and I did squats, kicks, jumps and hugs. 

Even though it's day 1 I already feel a big difference! 

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