It's amazing how easily I let go of a high fat and high calorie diet. So much so that I am forgetting to eat! So now detoxing is going faster and some headaches are brewing! I have been smart though adding in some steamed veggies, sweet potatoe and even two eggs cooked last night. I am still eating about 90 percent raw but I feel like I am playing it safe! On Saturday I will decide wether I will continue this another week or not. It feel safe because I am holding off detoxing hard, but I get nurvious that I will just slip back into what was once normal. Normal meaning a diet lacking in veggies, high in gluten and grains and oh yes, misery.
On the good side I feel like I am loosing weight but the scale tells otherwise. I think my swelling and bloating is just going. I feel like the water retention is going. I feel spacey toward the afternoon but clear in other regards. My shoulder doesn't hurt anymore. It's hard to change but changing I am.
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